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We are ever evolving beings, constantly shaped by the life experiences we are having. Self-improvement is an opportunity to take stock of where you are in your life and assess if there are areas in which you feel you could benefit from developing. It can be an opportunity to invest in your own progress, build more inner resilience and develop the ability to more effectively manage whatever life may present you with. This can be at a psychological, emotional, behavioural and thought based level.
The purposes of self-improvement can include: