Counselling and Psychotherapy is available face to face, via telephone or online.
To arrange a session please contact me.
Overcome Your Challenges
Overcome Your Challenges
Going through hardships alone can be difficult. Together, we look at various therapeutic tools that will help you work through your struggles.
Wellness-Therapy Psychotherapy & Counselling in London
Sometimes you come to a place in your life when you feel stuck. In today's busy society, it's easy to become overwhelmed by feelings of fear, anxiety and guilt. During these times, it can be helpful to turn to a professional who understands these emotions.
The goal of psychotherapy is to help you navigate through difficulties and gain a better understanding of yourself. As a highly experienced psychotherapist I can help you develop new, healthier perspectives on your thoughts and how these influence your behaviour and life. With professional guidance, the path to emotional well-being doesn’t have to be a difficult one.
I have practices in Oxford Circus in Central London and in Wimbledon. I also offer psychotherapy and counselling sessions online and via telephone for clients unable to attend face to face sessions.
The goal of psychotherapy is to help you navigate through difficulties and gain a better understanding of yourself. As a highly experienced psychotherapist I can help you develop new, healthier perspectives on your thoughts and how these influence your behaviour and life. With professional guidance, the path to emotional well-being doesn’t have to be a difficult one.
I have practices in Oxford Circus in Central London and in Wimbledon. I also offer psychotherapy and counselling sessions online and via telephone for clients unable to attend face to face sessions.
| ABOUT ME | REVIEWS |
"I saw Naelah over a number of years. On a practical level she is incredible reliable and professional. Equally as a therapist her patient, calm and non judgmental approach is faultless. Her experience and knowledge shines throughout the process. She really did help me become at peace with myself.
Whether it is for short or long term therapy, I would highly recommend her."
Whether it is for short or long term therapy, I would highly recommend her."
Louise
"Naelah Khan is a very talented and experienced psychotherapist. She provides a safe and comfortable environment to talk openly and listens well. She has an outstanding memory so you never need to repeat yourself. She provides constructive feedback and challenges to help you overcome issues and help you on the road to recovery."
Celena
"Naelah is the most fantastic therapist. Her style is compassionate but not intrusive. I highly recommend her, whether you are someone in the midst of a crisis, or just someone who wants to try and make sense of life".
Sadat
"Naelah has been very helpful during a very difficult time. She has helped me feel safe and comfortable in expressing my emotions in a way that helped me work through a lot of problems. She helped me get clarity and our sessions resulted in meaningful change. I made a lot of progress with Naelah because of her calm and caring manner. Thank you Naelah."
B Patel
"I had sessions with Naelah for almost 10 months, and in that time, with her assistance, I overcame the obstacles that had been mentally plaguing me for years, from anxiety to panic attacks, depression and guilt. Naelah also helped me conjure ways to come to terms with these conditions and combat them on my own - a prognosis which was my main priority.
I now leave her care and establishment as a changed woman, and armed with the knowledge and strength to move forward in my life, without the mental shackles that were holding me back before. All in all, I would highly recommend her services to anyone in need of professional help."
I now leave her care and establishment as a changed woman, and armed with the knowledge and strength to move forward in my life, without the mental shackles that were holding me back before. All in all, I would highly recommend her services to anyone in need of professional help."
"The process was far better and more helpful than I expected. I was extremely nervous about approaching a therapist to discuss my personal issues as I am extremely guarded but Naelah slowly gained my trust and helped me feel comfortable about sharing my thoughts, feelings and emotions with her. Naelah is very calm in her approach and her surroundings very peacefuL."
"Naelah has been a huge help throughout my time seeing her and she has helped me grow and overcome significant times in my life. I have seen a number of therapists and i have to say Naelah has been the one to help me finally reach my goals.
Sessions were always comfortable and professional and towards the end i began to continue to see Naelah just because i enjoyed it rather than feeling i needed it.
I would recommend Naelah to anyone and everyone and i owe her a lot for helping me over the past few years."
Sessions were always comfortable and professional and towards the end i began to continue to see Naelah just because i enjoyed it rather than feeling i needed it.
I would recommend Naelah to anyone and everyone and i owe her a lot for helping me over the past few years."
“I came with the expectation to be told what to do, but instead I was shown how to move along in a more beneficial way by being asked relevant and difficult questions, which made me come to terms with how I should approach certain situations.”
"Naelah was always very professional - she never guided my answers which I felt was important for me to arrive at my own conclusions. She tapped into areas I felt kept arising at the right points and I always came away feeling better and more resolved and aware of my mental processes."
“After my initial meeting with Naelah I was comfortable to continue and felt the process was smooth and straightforward. I understood that I could direct each session and bring up whatever concerns I had and Naelah’s role was to listen, guide and help me work through each issue in a confidential and non-judgmental way.
I originally started counselling to help me with the burn-out and moderate depression that I was suffering from, but we also uncovered the underlying issues to this diagnosis. I left counselling truly understanding myself, with support strategies in place and renewed confidence and positivity about the future”
I originally started counselling to help me with the burn-out and moderate depression that I was suffering from, but we also uncovered the underlying issues to this diagnosis. I left counselling truly understanding myself, with support strategies in place and renewed confidence and positivity about the future”
"Without me realising Naelah was able to help me recognise the barriers to my own personal progress and recovery and the means to achieve results. As a result, my progress was both empowering and much swifter than I ever imagined possible and I cannot thank Naelah enough for the help she provided. It felt like enlightenment and a new positive outlook had been achieved where before only negativity had existed."
"This was my first time going to therapy so I was a bit nervous but Naelah eased me in to it in a professional yet approachable manner. I felt comfortable discussing the things that were bothering me and talking through significant events in my life. Naelah’s guidance really helped me through a difficult time and helped me process all of my thoughts. I would definitely recommend Wellness Therapy and Naelah Khan to everyone!"
Short-Term Counselling
If you need guidance for specific problems, short-term counselling can be a helpful solution. These regular sessions may last up to 12 weeks and are focused on your particular issue.
Long-Term Psychotherapy
More complex, recurring issues often require a greater depth of psychological exploration. For these concerns, open-ended, long-term psychotherapy is often the best solution.
London Session Information
I offer regular weekly sessions for both long and short-term therapy. To make the process more accessible, I accept card payments. I also offer late evening appointments for your convenience.