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WELLNESS THERAPY

Psychoanalytic Psychotherapy Cognitive Behavioural Therapy Existential Therapy Humanistic Therapy

Psychoanalytic Psychotherapy

Psychoanalytic psychotherapy is aimed at raising awareness of our inner world and the subsequent impact upon present and past relationships. Drawing on analytical psychology and psychoanalytic concepts, this approach strives to uncover and address deep seated, often unconscious relational and emotional difficulties stemming from early life.

The here and now therapeutic relationship and interactions between client and therapist are utilised as a vehicle for understanding and deciphering the unconscious, repeating patterns of relating to the self and others in the world. This process enables the identification and awareness of these patterns in order that they can be understood and desired for change implemented.